However, there is no research that analyzes the effects of this diet on long-term cholesterol levels. The doctor makes some considerations about diet if what is sought is to accelerate weight loss. It is difficult to follow and can be very dependent on red meat and other fatty foods, processed and salted, which can be very unhealthy.
Nor is much known about its long-term effects probably because it is very difficult to follow https://fitcrasher.com. It is important to remember that yo-yo diets, which lead to a rapid fluctuation in weight, are associated with an increase in mortality.
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